旋之於足
行之於腿
縱之於膝
活潑於腰
靈通於背
神貫於頂
流行於氣
運之於掌
通之於指
斂之於髓
達之於神
凝之於耳
息之於鼻
呼吸於肺
往来於口
渾噩於身
全身發之於毛
行之於腿
縱之於膝
活潑於腰
靈通於背
神貫於頂
流行於氣
運之於掌
通之於指
斂之於髓
達之於神
凝之於耳
息之於鼻
呼吸於肺
往来於口
渾噩於身
全身發之於毛
Not by me ...
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me.
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