Relax (松 - sung), what you understand by this?
Master Chow had always try to drill into us, real sung (松) in Taiji is to relax - lengthen the tendon. This is exactly what Master Chow say. It is relaxing the tendon, not the muscle. It is the tendon that stores the "potential" energy for your body acting as the bow.
A scrapbook to note down the points of my Taiji practice. The pointers below are what I understand at that point in time, and the understanding may changes over time. Please feel free to share you comments with me.
No comments:
Post a Comment